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TRADITIONAL CHINESE MEDICINE THAT KICKS BUTT


22 July 2010

Traditional Chinese Medicine gets physical at Chuan Spa with the launch of personal training sessions customised to match your Wu Xing element - water, earth, metal, fire or wood.

Each 75 minute session commences with a brief assessment to determine your element and your areas of strength and weakness. With the element established it’s action time – sessions vary between kickboxing, cardio, interval training, weight training, reflex/balance/coordination training and even meditation.

Each session is priced at HK$750 and includes valet parking, full use of Plunge, the rooftop pool, the Jacuzzi, the oriental hot tubs, saunas and steam rooms.

A minimum of three sessions are required and while stocks last Chuan Spa will also treat you to a complimentary bottle of five elements air mist and your choice of Thalgo Abdo-Shaper, Thalgo Rejuvinating Sun Cream SPF 20 / 30 or a Sunless Tan kit by California Tan.

The training sessions will take place at Pulse, Chuan Spa’s extensive fitness studio located on the 41st floor of the hotel.

For information or to book, call Chuan Spa’s personal trainers on 3552 3506.

FIVE ELEMENTS PERSONAL TRAINING
Fire
Kickboxing/cardio
Weight training
Reflex/coordination training
Toning

Earth
Interval training
Meditation
Focus training
Balance training

Metal
Body building
Flexibility training
Plyometrics training
Explosive strength training

Water
Flexibility training
Injury resistance strengthening
Balance training

Wood
Kickboxing/cardio
Focus training
Balance training
Toning

For more information on Chuan Spa and Langham Place, Mongkok, Hong Kong visit the below sites:
www.chuanspa.com
http://hongkong.langhamplacehotels.com

William So, head personal trainer and founder of five elements training
Five element personal training
William So, head personal trainer and founder of five elements training
Five element personal training
Plunge, rooftop swimming pool
Pulse, 24-hour fitness studio
Plunge, rooftop swimming pool
Pulse, 24-hour fitness studio


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For media enquiries, please contact:

Langham Place, Mongkok, Hong Kong
Director of Communications
Katie Malone
T: (852) 3552 3050
F: (852) 3552 3069

Director of Public Relations
Cecilia Wong
T: (852) 3552 3051
F: (852) 3552 3069
Communications Manager
Jerri Ho
T: (852) 3552 3057
F: (852) 3552 3069
Assistant Communications Manager
Cardith Hung
T: (852) 3552 3053
F: (852) 3552 3069